I developed The 3 Life Questions™ over a period of forty years of living, working, meditating, and wrestling with my…

After Man’s Search for Meaning, Dr. Elisabeth Kubler-Ross’s On Death and Dying probably had the largest impact on the development…

Fr. Anthony De Mello was a Jesuit priest and psychotherapist from Bombay, India. Awareness essentially is a transcript from a…

Most of us spend our days pinging from one demand to the next—emails, texts, meetings, family needs—responding in real time…

Have you ever experienced the following? You get up in the morning, power through a to-do list, and collapse into…

A few weeks ago a colleague introduced me to Chip Conley, Founder of The Modern Elder Academy (https://www.meawisdom.com/). As I…

I’m writing this post as I gather with a close group of friends for our 40th (yikes!!) college reunion at…

In a recent episode of The Michael Singer Podcast, host Michael Singer talked about shakti—the raw, creative force that is…

Forgiveness is often seen as a grand act—a decision to release someone from blame or to heal a broken bond.…

We all experience pain, disappointment, and frustration. We sometimes fall short, and so do the people around us. But instead…

Everyone has a story. We all have moments we’re proud of and moments we wish had gone differently. Sometimes, the…

What if not needing to be the expert could actually help you grow more? As an Executive Coach, I absolutely…

What if change wasn’t something to fear, but an invitation to realign? Whether it’s a career pivot, the end of…

Is your schedule a reflection of what truly matters—or just what screams the loudest? It’s one thing to know your…

Are you living according to what matters most—or just what’s most urgent? In the busyness of modern life, it’s easy…